{"id":3597,"date":"2023-05-29T10:05:52","date_gmt":"2023-05-29T17:05:52","guid":{"rendered":"https:\/\/www.uscisclinic.com\/uscis\/?page_id=3597"},"modified":"2025-02-13T22:16:14","modified_gmt":"2025-02-14T06:16:14","slug":"health","status":"publish","type":"page","link":"https:\/\/www.uscisclinic.com\/uscis\/health\/","title":{"rendered":"Inspiration, Health & Well Being"},"content":{"rendered":"\n

\n\t\tInspiration for Health & Wellbeing\n\t<\/h1>\n\t

Making America Healthy Again<\/strong><\/p>\n\n\t

Stay Inspired
\nNourish your Soul
\nEat Food as Medicine
\nExercise & Walk
\nStay Healthy<\/h2>\n

Holistic Functional Medicine<\/h2>\n

Neema Malhotra, MD<\/strong><\/em><\/h2>\n\t\t\t\n\t\t\t\t\t\t\tMake Appointment\n\t\t\t\t\t<\/a>\n\t

Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements or food have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. We assumes no liability for inaccuracies or misstatements about products. Consult a physician or Dr. Neema Malhotra MD for a diagnosis, treatment plan,\u00a0 before making any changes in your medications, food or lifestyle.<\/p>\n

\n\t\t\n\t\tHot Breathing Yoga – Be Fit & Pain Free\n\t\t<\/a>\n\t<\/h1>\n\t\t\t\t\n\t\t\t\t\"Hot-Breathing-logo-3\"\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"IMG_6895-2-rotated-circle\n\t\t\t\t<\/a>\n\t\t\t\t\"20230526\n

\n\t\t\n\t\tVisit HotBreathing.com\n\t\t<\/a>\n\t<\/h2>\n\t

Shyam Das, Ph.D. has shared his techniques with many others with great success. Hot Breathing is a combination of isometric exercises, synchronized breathing, and body movements while sitting on your chair!<\/p>\n

Simple exercises will allow you to be Be Fit, Build your core strength, mobilize your joints, correct posture, burn fat and calories to achieve ideal weight, & avoid metabolic diseases. Give Hot Breathing a try. Others have tried and benefitted. Consult with your own physician with your medical history before starting the program.<\/p>\n

Experience it for yourself. Join the Exercise Class on Zoom. Sit on your chair, move, and breathe. <\/p>\n

One Hour Session, 3 days a week to stay fit, and build muscles and joint health.\u00a0\u00a0<\/p>\n

Please consult your healthcare provider before signing up for this exercise & breathing program.<\/p>\n

Visit HotBreathing.com<\/a> to learn more and signup.<\/p>\n

\n\t\tBreathing\n\t<\/h3>\n\t\t\t\t\n\t\t\t\t\"breath\n\t\t\t\t<\/a>\n\t

There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.<\/p>\n

Journalist James Nestor<\/strong> travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the streets. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.<\/p>\n

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.<\/p>\n

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology,\u00a0Breath\u00a0turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.<\/p>\n

Consult with your physician with your medical history before following any recommendations at you own.<\/p>\n

\n\t\tDeep Medicine\n\t<\/h3>\n\t\t\t\t\n\t\t\t\t\"Deep-Medicine-cover\"\n\t\t\t\t<\/a>\n\t

Medicine has become inhuman, to disastrous effect. The doctor-patient relationship-the heart of medicine-is broken: doctors are too distracted and overwhelmed to truly connect with their patients, and medical errors and misdiagnoses abound. In Deep Medicine, leading physician Eric Topol reveals how artificial intelligence can help. AI has the potential to transform everything doctors do, from notetaking and medical scans to diagnosis and treatment, greatly cutting down the cost of medicine and reducing human mortality. By freeing physicians from the tasks that interfere with human connection, AI will create space for the real healing that takes place between a doctor who can listen and a patient who needs to be heard.<\/p>\n

Innovative, provocative, and hopeful,\u00a0Deep Medicine<\/em>\u00a0<\/strong><\/a>shows us how the awesome power of AI can make medicine better, for all the humans involved.<\/p>\n

Consult with your own physician with your medical history before following any recommendations at you own.<\/p>\n

\n\t\tGood Energy\n\t<\/h3>\n\t\t\t\t\n\t\t\t\t\"GOOD\n\t\t\t\t<\/a>\n\t

 <\/p>\nConsult with your own physician with your medical history before following any recommendations at you own.What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer, and many other health conditions that torture and shorten our lives have the same root cause?
\nOur ability to prevent and reverse these conditions – and feel incredible\u00a0today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening diseases, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental well-being.
\nIf you are battling minor signals of “bad energy” inside your body, it is often a warning sign that a more life-threatening illness may emerge later in life. But here’s the good news: for the first time, we can monitor our metabolic health in great detail and learn how to improve it ourselves.\n

Consult with your physician with your medical history before following any recommendations at you own.<\/p>\n

\n\t\tLongevity & Health Span\n\t<\/h3>\n\t\t\t\t\n\t\t\t\t\"Longevity\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"Fasting\n\t\t\t\t<\/a>\n\t

Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California -Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease.<\/strong><\/p>\n

 <\/p>\n

Dr. Longo studied biochemistry as an undergraduate at the University of North Texas, and received his PhD in Biochemistry from UCLA, where he worked under calorie restriction guru Roy Walford, MD. He completed his postdoctoral training in neurobiology with longevity pioneer, Caleb Finch, PhD. He also received extensive training in immunology, endocrinology, microbiology, genetics, molecular biology, and pathology.<\/p>\n

 <\/p>\n

His studies focus on the fundamental mechanisms of aging in simple organisms and mice and on how these mechanisms can be translated to humans. The Longo laboratory has identified some of the key genetic pathways that regulate aging in simple organisms and has demonstrated that the inactivation of such pathways can reduce the incidence or progression of multiple diseases in mice and humans. His laboratory has also developed both dietary and genetic interventions that protect normal cells while sensitizing cancer cells to chemotherapy- interventions now being tested in many US and European hospitals.<\/p>\n

Consult with your physician with your medical history before following any recommendations at you own.<\/p>\n

 <\/p>\n

\n\t\tFunctional Medicine\n\t<\/h2>\n\t\t\t\t\n\t\t\t\t\"Dr\n\t\t\t\t<\/a>\n\t

FUNCTIONAL MEDICINE is the future of conventional medicine–available now. It seeks to identify and address the root causes of disease, and views the body as one integrated system, not a collection of independent organs divided up by medical specialties. It treats the whole system, not just the symptoms.<\/p>\n

Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.\u00a0 He is the founder and chairman of the\u00a0Food Fix Campaign<\/em>, dedicated to transforming our food and agriculture system through policy. He is the host of one of the leading health podcasts,\u00a0The Doctor’s Farmacy<\/em> with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including PBS, CBS This Morning, Today, Good Morning America, The View, and CNN.<\/p>\n

Consult with your own physician with your medical history before following any recommendations at you own.<\/p>\n

\n\t\tFood as Medicine\n\t<\/h2>\n\t\t\t\t\n\t\t\t\t\"Dr\n\t\t\t\t<\/a>\n\t

Dr. Khadar Vali is called the “Millet Man of India” and uses Food as medicine to heal many common ailments facing today all over the world.<\/p>\n

Dr. Khader is a food and nutrition specialist, who advocates the consumption of millets, healthy unprocessed food, daily exercise, and avoidance of wheat, rice, dairy, and meat to control or avoid lifestyle diseases. He was awarded Padma Shri, the fourth highest civilian award by the Government of India in 2023.<\/p>\n

The right food, a simple lifestyle, and the right agricultural practices. That is all society needs to mend its ways and get itself into top health says Dr Khadar Valli, a US returned scientist, who has dedicated his life to building a healthy society. He is the founder of Siridhanya.<\/p>\n

Dr Khader did his MSc (Ed) from the Regional College of Education, Mysuru, and PhD on Steroids at the Indian Institute of Science, Bengaluru. He has worked as a post-doctoral fellow on Environmental Science at Beaverton Oregon and as a scientist in CFTRI for three years. Joining Dupont, he worked for them in India for a year and four and a half years in the US before settling in Mysuru India in 1997.<\/p>\n

He has published various books & YouTube videos on nutrition and food as medicine & advocates Siridhanya & Kashayas for a healthy life to prevent chronic diseases.<\/p>\n

Consult with your physician with your medical history before following any recommendations at you own.<\/p>\n\t

Use Food to Eat As Medicine to Heal & Prevent Disease<\/p>\n\t\t\t\n\t\t\t\t\t\t\tMake Appointment\n\t\t\t\t\t<\/a>\n\t

Neema Malhotra, M.D.
\nFunctional Medicine<\/em><\/strong><\/h2>\n

 <\/p>\n

2730 Union Ave, Ste B
\nSan Jose CA 95124<\/h2>\n

\n\t\tWe would love to hear from you.\n\t<\/h2>\n\t

Neema Malhotra, M.D.
\n(408) 684-8600<\/h2>\n\t